Pilates / Rael Isacowitz.
Offers an in-depth explanation of mat work and breathing, features exercises and variations that can be applied to the full range of pilates apparatus, and includes tools for creating customized routines.
Saved in:
| Online Access: |
Full Text (via ProQuest) |
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| Main Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2014]
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| Edition: | Second edition. |
| Subjects: |
Internet
Full Text (via ProQuest)Online
| Call Number: |
RA781.4 .I73 2014eb
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| RA781.4 .I73 2014eb | Available |