Harnessing mindfulness [electronic resource] : tailoring the practice to the problem / presented by Ronald D. Siegel.

Mindfulness-based psychotherapy is the most popular new treatment approach in the last decade, and for good reason. Mental health professionals are enthusiastically discovering that mindfulness practices hold great promise not only for their own personal development, but also as remarkably powerful...

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Bibliographic Details

Online Access:	Online Access (via Alexander Street Press)
Other Authors:	Siegel, Ronald D. (Speaker)
Format:	Electronic Video
Language:	English
Published:	Eau Claire, WI : CMI/Premier Education Solutions, 2011.
Series:	Video journal of counseling and therapy.
Subjects:	Mindfulness-based cognitive therapy. Meditation. Meditation > Therapeutic use. Psychotherapy. Nonfiction films.