Yoga, mindfulness and compassion : clinical interventions for anxiety & depression / [presented by] Mary NurrieStearns.

The healing practices of yoga, mindfulness and compassion bring neuroscience, physiology, self-care and cognitive therapy together in an integrated approach to treating anxiety and depression. Learn the relationship of mind, body and spirit and how to translate this knowledge into clinical skills. S...

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Bibliographic Details

Online Access:	Online Access (via Alexander Street Press)
Other Authors:	NurrieStearns, Mary (Speaker)
Format:	Video
Language:	English
Published:	[Eau Claire, Wisconsin] : PESI Inc., 2011.
Subjects:	Yoga. Mindfulness-based cognitive therapy. Mind and body. Mind and body therapies. Compassion. Anxiety > Treatment. Depression, Mental > Treatment. Psychotherapy. Filmed lectures.