Overcoming depression : a cognitive therapy approach : workbook / Mark Gilson [and others]

This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your...

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Bibliographic Details

Online Access:	Full Text (via ProQuest)
Other Authors:	Gilson, Mark
Format:	eBook
Language:	English
Published:	Oxford ; New York : Oxford University Press, 2009.
Edition:	2nd ed.
Series:	Treatments that work.
Subjects:	Depression, Mental > Treatment. Cognitive therapy.