A Man's Guide to Muscle and Strength / Stephen Cabral.

Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results. Now you can. In...

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Bibliographic Details

Online Access:	Full Text (via ProQuest)
Main Author:	Cabral, Stephen, 1978-
Format:	Electronic eBook
Language:	English
Published:	Human Kinetics, Inc., 2011.
Subjects:	Bodybuilding. Muscle strength. Physical fitness. Men > Physiology.