The mindfulness & mindbalancing handbook / Reinhard Kowalski.

"This is a comprehensive resource for learning, practising and teaching meditation. Meditation is becoming a useful tool in the arsenal of the established healing professions. In particular Mindfulness meditation is recommended in the NICE guidelines as a treatment for depression and has proved...

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Bibliographic Details

Online Access:	Full Text (via Taylor & Francis)
Main Author:	Kowalski, Reinhard (Author)
Other title:	Mindfulness and mindbalancing handbook
Format:	eBook
Language:	English
Published:	London : Taylor and Francis, 2017.
Subjects:	Mindfulness (Psychology) Attention. Awareness. Meditation > Therapeutic use.