Change of life … change of body! Beat the mid-life fat trap [electronic resource] / written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning.
If individuals think they are gaining weight, and are in their forties or fifties, it’s probably not all in their heads. Change of Life…Change of Body! Beat the Mid-Life Fat Trap covers the basics of mid-life physiology for both genders, as well as how hormones can affect the ability to control weig...
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Online Access (via Alexander Street Press) |
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Corporate Authors: | , |
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Other title: | Change of life-- change of body! : beat the mid-life fat trap. |
Format: | Electronic Video |
Language: | English |
Published: |
Monterey, CA :
Healthy Learning,
2008.
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