A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for mental health professionals and health care providers / Christiane Wolf, J. Greg Serpa.
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). This breakthrough book provides professionals with a comprehen...
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| Online Access: |
Full Text (via ProQuest) |
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| Main Authors: | , |
| Format: | eBook |
| Language: | English |
| Published: |
Oakland, California :
New Harbinger Publications, Inc.,
2015.
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| Subjects: |
Table of Contents:
- Introduction
- Mindfulness and compassion : the basics
- Mindfulness and compassion research
- Supporting your personal practice
- A quick start for new teachers
- Launching a mindfulness program
- Introduction to mindfulness
- Be right where you are
- our storytelling minds
- Cultivating kindness
- Willingness to be with things as they are
- Moving forward
- Finding compassion within
- Enhancing resilience.