Fitness and Exercise Sourcebook, 5th Ed.
"Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--
Saved in:
| Online Access: |
Full Text (via EBSCO) |
|---|---|
| Main Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
Detroit :
Omnigraphics,
2016.
|
| Edition: | 5th ed. |
| Series: | Health Reference.
|
| Subjects: |
| Summary: | "Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"-- |
|---|---|
| Item Description: | Section 18.2-Target Heart Rates. |
| Physical Description: | 1 online resource (558 pages) |
| ISBN: | 9780780815353 0780815351 |
| Source of Description, Etc. Note: | Source of description: Print version record. |